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The journey of managing anxiety can be both challenging and overwhelming. If you find yourself grappling with the complexities of anxiety, know that you don't have to face this struggle alone.

Why Therapy for Anxiety?

Dealing with anxiety brings a multitude of experiences, and it's okay to seek guidance when faced with the unique stressors that accompany it. By specializing in therapy for anxiety, my goal is to provide a safe haven for you to address anything from specific triggers to general feelings of unease, worry, or fear.

Common Areas of Focus:

  • Generalized anxiety

  • Worrying related to transitions and life events

  • Obsessive behaviors or thoughts

  • Panic attacks

  • Social anxiety

  • Phobias

If any of the above sounds like you, I invite you to schedule a free 15 minute consultation to see if we're a good fit, and to ask any questions you might have.

"Anxiety is something that is part of me, but it's not who I am."

-Emma Stone

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