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Blaire Melius
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Join date: Jul 5, 2022
Posts (8)
Nov 7, 2024 ∙ 4 min
Postpartum and Missing Your Old Life?
Bringing a new baby into the world is one of the most life-changing experiences you might go through. But what no one warns you about is...
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Sep 5, 2024 ∙ 5 min
5 Do's and Dont's for Postpartum Anxiety
Navigating Postpartum Anxiety: Essential Do's and Don'ts for New Moms Becoming a mom is one of life's most transformative experiences,...
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Aug 21, 2024 ∙ 2 min
How to Incorporate Cognitive Restructuring into Your Postpartum Routine: Therapy Techniques for Challenging Negative Thoughts
Trust me, I get it. The postpartum period can be a total whirlwind of emotions and adjustments. And for so many new moms, navigating...
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