Services
Online Counseling for Anxiety & Maternal Mental Health in New Jersey
Anxiety
-Generalized anxiety
-Worrying related to transitions and life events
-Obsessive behaviors or thoughts
-Panic attacks
-Social anxiety
-Phobias
-Preconception
-Fertility challenges
-Anxiety and depression during pregnancy
-Establishing healthy pregnancy habits
-Postpartum anxiety
-Postpartum depression
-Transitioning to parenthood
-Lactation and breastfeeding challenges
-Parenting stress
-Perfectionism in motherhood
-Grief, Loss, & Trauma
-Pregnancy or infant loss
Other
-Stress management
-Relationship conflicts
-Interpersonal conflicts
-Healing from emotional, physical, or sexual abuse
-Grief and loss
-Work/career challenges
-​Navigating transitions
-Dating and relationships
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Though I specialize in anxiety and perinatal/postpartum mental health, I am trained in many forms of mental health therapy. If you are struggling with something not listed here, please feel free to reach out to see if we'd be a good fit.